Webinar on
Fitness Tracker with MATLAB

Many people want to know the response to a common question

How much should I gain or lose weight?

There is not one ideal healthy weight for each person, as many factors play their role. These factors range from age, muscle-fat ratio, height, sex, body fat distribution, to body shape. Having excess weight can adversely affect a person's health and life, leading to an increased risk of obesity, type 2 diabetes, high blood pressure, and cardiovascular problems. Why is it sometimes difficult to maintain a healthy weight? How do you find the relative healthy weight for your height and other parameters?

Body Mass Index (BMI), Waist-Hip Ratio (WHR), and Waist-Height Ratio (WHtR) are three ways of assessing a healthy weight. Combining all these three parameters is one of the best ways to get an accurate idea of whether you should consider changing your diet or exercise routine. Our webinar on Fitness Tracker with MATLAB shows you how BMI, WHR, and WHtR are calculated as per the required body parameters in MATLAB and how their score will impact your health. This Fitness Tracker application is beneficial for anyone who is looking to make strides in their fitness. This Fitness Tracker can give you a complete picture of your health rather than provide a general overview that might not be entirely accurate.